Workshops in Counselling and Cognitive Behavioural Therapy

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Relax

Depression Management / Wellbeing / Stress Management / Anger Management / Confidence Building Workshops

These popular workshops are tailor made to suit participant demographic, include healthy refreshments, supporting worksheets and notes and can be arranged for groups as small as 6 up to 50.

The content of the workshops covers a wide range of topics around nutrition, stress busting tips, physical activity, motivation, confidence building, problem solving and so on.

Charges

Commencing at £150.00 per half day event

Jan Walker Dip. Nut. Sc.

tel: 01407 730135

mob: 07979 606725

email:

Penrhos
1 Chapel Street, Rhydwyn
Nr Holyhead, Anglesey LL65 4EF